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17-lessons-about-human-nature

17 Raw Lessons About Human Nature

  1. Small Gains and Momentum: Small improvements, whether in business, personal habits, or relationships, create a sense of momentum. This psychological feeling of progress is a powerful driver of motivation and long-term success.

  2. Sweat the Small Stuff: Small, consistent actions and decisions compound over time, both positively and negatively. Marginal gains, like brushing teeth or optimizing small business processes, significantly impact success when maintained over the long term.

  3. The Importance of Course Correction: Consistent small adjustments, such as course corrections in aviation, prevent major deviations. This principle applies to life and work, where minor habit shifts can compound over time, leading to significant positive outcomes.

  4. Commitments to Yourself Build Self-Esteem: Keeping promises to yourself, even when no one is watching, fosters self-respect and confidence. Breaking these commitments, however, leads to a downward spiral, while honoring them results in personal growth and empowerment.

  5. Avoiding Discomfort as a Motivator: Procrastination often stems from a desire to avoid discomfort. By identifying and addressing the root causes of discomfort, you can reduce procrastination and stay on track toward your goals.

  6. Pressure as a Privilege: Embracing pressure, rather than avoiding it, is key to personal growth and achievement. Pressure indicates you care about something, and managing it well can lead to success and fulfillment.

  7. Intrinsic vs. Extrinsic Motivation: Long-term satisfaction comes from shifting focus away from external rewards like money or status and toward intrinsic motivators, such as personal joy, learning, and growth.

  8. Instincts and Authenticity: Trusting your instincts and staying true to your authentic self leads to fulfilling outcomes. Deviating from your instincts for external validation or novelty can cause dissatisfaction and regret.

  9. Execution Over Strategy: While planning and strategizing are important, consistent execution is what drives real success. High performers focus on executing small steps that accumulate into significant outcomes over time.

  10. Resisting Labels and Rigidity: Defining yourself by past achievements or rigid labels can be limiting. To avoid self-imposed limitations, remain flexible and open to new experiences.

  11. The Power of Context and Market Fit: Applying your skills in the right context or market, where demand is high and supply is low, can result in exponential gains. This can transform your value by aligning your abilities with the right opportunities.

  12. The Frame Matters More Than the Picture: Perception and context often matter more than content. Psychological framing influences how people interpret products, experiences, or even their own emotions, which can increase perceived value and drive success.

  13. Beliefs Are Not a Choice: People’s beliefs are shaped by experiences and evidence, not by conscious choice. Changing beliefs requires exposure to new evidence or perspectives, which can alter self-perception and personal growth.

  14. Managing Scrutiny and Public Perception: As public figures gain visibility, it’s crucial to maintain focus on core values and filter out unnecessary noise. Public interest can change how others perceive you, but staying grounded in principles helps navigate scrutiny.

  15. The Value of Discomfort and Challenge: Continually seeking out challenges and pushing through discomfort—whether through imposter syndrome or new experiences—leads to personal and professional growth.

  16. Avoiding Mono-Thinking: Avoid rigidly adhering to a single ideological belief system, as it can limit critical thinking. Embrace multiple perspectives and resist falling into ideological echo chambers for a more nuanced worldview.

  17. Long-Term Thinking and Compounding: Sustainable success comes from designing systems that consider long-term needs. Balancing intensity with consistency ensures that efforts compound over time, leading to enduring results.

These lessons emphasize the importance of small, consistent efforts, staying true to your instincts, embracing challenges, and aligning skills with the right context for maximum impact.

Cites

Steven Bartlett

This post is licensed under CC BY 4.0 by the author.